Anxiety and Panic Disorders

Anxiety and Panic Disorders

Generalized Anxiety Disorder (GAD) is a chronic mental health condition characterized by excessive and uncontrollable worry about various aspects of life, even when there is little or no apparent reason for concern. Individuals with GAD often experience persistent anxiety, anticipating negative outcomes and dwelling on hypothetical scenarios. This heightened worry can manifest physically, leading to symptoms such as restlessness, muscle tension, fatigue, irritability, and difficulty concentrating. Unlike normal anxiety, GAD is disproportionate to the situation and can impair daily functioning.


The exact cause of GAD is complex, involving a combination of genetic, biological, environmental, and psychological factors. It often coexists with other mental health disorders like depression. Diagnosis is based on the duration and intensity of worry, as well as its impact on an individual's life.


Treatment options for GAD include psychotherapy, medication, or a combination of both. Cognitive-behavioral therapy (CBT) is commonly used to help individuals identify and change thought patterns contributing to anxiety. Medications such as selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines may also be prescribed, depending on the severity of symptoms. Seeking professional help is crucial for managing and overcoming the challenges associated with Generalized Anxiety Disorder.


• New patient , 1 hour session - $170


• Follow-Up Visits for established patients for multiple issues, 30 minutes - $85